Neck stiffness and pain can be improved with muscle and joint release, postural strategies and home exercises. Headache can arise from a number of causes. One common cause is muscular tension coming from neck muscles and/or spinal joint dysfunction in the upper neck. Muscle release and spinal joint mobilization assist you to achieve better spinal mechanics and reduce headache. Correct sitting and computer workstation set-up is also important when treating neck pain and headache.
Conditions treated
- Core stability
- Hips, knees, ankles and feet
- Lower back pain
- Management of acute injuries
- Neck pain and Headache
- Neurological pain in arms and legs
- Overuse injuries
- Pelvic Asymmetry
- Physical Rehabilitation
- Problems associated with cycling
- Problems associated with yoga
- Shoulder, elbow, wrist, hand, and fingers
- Sports injuries
- Vehicle seating - adjustment and adding support
- Work injuries
